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Many thanks to all those who are partnering with us on our crusade, with special Mama and baby offers for all in the Mama You’ve Got This Village.
Mama You've Got This is proudly supported by Bellamy's Organic .
Many thanks to all those who are partnering with us on our crusade, with special Mama and baby offers for all in the Mama You’ve Got This Village.
Mama You've Got This is proudly supported by Bellamy's Organic .
Many thanks to all those who are partnering with us on our crusade, with special Mama and baby offers for all in the Mama You’ve Got This Village.
Mama You've Got This is proudly supported by Bellamy's Organic .





Protecting Your Relationship in Parenthood: Expert Tips from Psychologist Dr Carrie Hayward
Becoming a parent is one of life’s most joyful transitions but it can also be one of the biggest challenges a relationship will face. Before children, most of your attention is focused on one another. Then suddenly, a tiny new person arrives and understandably they become the centre of your world. Sleep disappears, routines shift, and even finding five uninterrupted minutes together can feel impossible. Psychologist Dr Carrie Hayward shares her practical, reassuring advice f

Dr Carrie Hayward
May 255 min read


What is a TENS Machine and how it helps with the pain of birth
Pain in labour is one of the ultimate fears' women have during pregnancy. There are a few different pain relief options available during lab

Christy Hopwood & Freya Owen
Oct 3, 20243 min read


Understanding The Power of Pregnancy Hormones: Labour, Birth & Breastfeeding
Your beautiful body is hardwired to reproduce! From conception, labour, birth and breastfeeding, you have many naturally occurring...

Narelle Tsiros
Aug 2, 20245 min read


Breastfeeding help – What to try when baby is crying at the breast
There are many reasons why your baby is crying when you’re simply trying to feed him. Here are a few things to try to help calm him.

Rowena Gray
Jun 25, 20244 min read


Understanding Induced Labour
When to Induce labour, Benefits, Risks, and Options This information is to help you and your family make a choice about the induction of...

Dr Peter Jurcevic
Feb 29, 20246 min read


Support Tips for Birthing Partners
Just as everyone’s baby is different, every woman’s labour is different, and every woman has different needs from her support partner at...

Christy Hopwood & Freya Owen
Feb 14, 20244 min read


Preparing for Labour - What to Pack in Your Birth Bag
Everyone talks about what to pack in your hospital bag, but what do you pack in your labour birth bag? Yes, we suggest you pack two bags....

Christy Hopwood & Freya Owen
Feb 1, 20243 min read


Birth plan for the labour and birth you want
Congratulations! It is nearly time to have your baby. To have the birth you envision it is really important that you understand the birth...

Narelle Tsiros
Aug 18, 20234 min read


Preparing for Labour - What to Pack in Your Hospital Bag
Your baby is due soon, and the big day is approaching; it is a great idea to start packing your hospital bag to ensure you are...

Christy Hopwood & Freya Owen
May 15, 20233 min read


Expressing Tips and Safe Storage of Breastmilk
Breastfeeding is a natural way of providing nutrition to your baby, but sometimes you may not always be able to breastfeed your baby...

Rowena Gray
Mar 10, 20237 min read


Antenatal Shared Care: What it Means and What to Expect
What is antenatal shared care? Shared maternity care means that your antenatal (pregnancy) care is shared between a public maternity...

Dr Bill Bateman
Feb 5, 20235 min read


Natural Birth: How Likely is a Vaginal Delivery Without Intervention?
Much of the ability to remain calm during labour and birth revolves around understanding and accepting the unpredictability of the labour...

Dr Peter Jurcevic
Jul 21, 20222 min read


C-Section: What to Expect Before, During and After Cesarean Surgery
Caesarean, C-section, Caesar, sunroof birth, tummy birth - no matter what you call it 35% of Australian women will have a caesarean Birth....

Christy Hopwood & Freya Owen
Apr 15, 20226 min read


Shared Care - Pregnancy Care Options
So, suddenly your period’s late, you don’t feel like breakfast, and you’ve let your private health insurance lapse. Quelle horreur! Or...

Dr Bill Bateman
Aug 7, 20215 min read


Navigating Your Pregnancy Journey and Embracing Early Motherhood
Antenatal care (Pregnancy) Pregnancy is an exciting time, yet it is also full of mystery, worry, and lots of unwanted advice. Everyone’s...

Jess Libbis
Aug 4, 20212 min read


Calm Birthing: How to Prepare For Labour and Delivery
Reduce Anxiety Through Preparation Labour. It’s the one thing on every pregnant woman’s mind, no matter how far along she may be. What...

Dr Peter Jurcevic
Aug 4, 20212 min read
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